Trail running "sporty beginners"
- route 4-lake trail: Bettmeralp - Laggerstafelsee - Fiescheralp - Martisbergersee - Blausee - Bettmersee - Bettmeralp (18km, 800 vertical meters) - route Bettmeralp-Bettmerhorn-Bettmeralp (13km, 1000 vertical meters)
Description
Running on paved paths or asphalt sidewalks can get boring. It is all the more liberating to forget the hustle and bustle of everyday life while running and move freely in nature. The different surfaces serve as the perfect running school, training the entire musculoskeletal system. However, trail running also requires technique, which you can learn in our morning trail running course with Klaus Minnig. The course is ideal for sporty trail running beginners.
We run one of the following two routes:
Bettmeralp - Fiescheralp - Märjela - Hohbalm - Bettmeralp (23,5km, 1200 vertical metres)
Bettmeralp - Riederhorn - Aletschwald - Bettmeralp (16,5km, 800 vertical metres)
Dates: every Thursday from mid-June to mid-October
Meeting point: 8:00 h in front of Hotel Aletsch, Bettmeralp
Running time: 3-4h
Guide: Klaus Minnig, esa leader trailrunning
Number of participants: 2 people
Equipment: sporty, breathable clothing, sturdy shoes
Services included:
accompanied trail running training